Programs & Pricing

Coaching built around your goals, not a template.

Every program includes custom workouts, custom nutrition, and direct accountability with Brooke. Apply and we'll match you to the right tier on your consultation call.

Self-Guided

Apply for current pricing

Custom workout plan
Custom nutrition plan and grocery list
Access to the client community
Monthly check-in

Apply

1:1 Coaching

Apply for current pricing

Everything in Self-Guided
Weekly check-ins with Brooke
Monthly 1:1 coaching call
Direct messaging support
Plan adjustments as you progress

Apply

Competition Prep

Apply for current pricing

Everything in 1:1 Coaching
Peak week and show-day planning
Posing and stage prep guidance
Priority scheduling around your show date

Apply

Pricing above is intentionally left as "Apply for current pricing" until Brooke confirms her real numbers for this page. Everything else on this page (structure, inclusions, tone) is ready to go live once pricing is locked.